10:30 - 11:00
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In Good Shape

Fitnessmagazin • D 2025 • 30 Minuten

      Beschreibung

      Sleep disorders are becoming an increasing problem for young and old alike. Stress, not enough relaxation, and poorly timed meals can disrupt rest. In Good Shape shows what you can do during the day to help get a good night's sleep.

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      Weitere Folgen

      21. January12:30DW English In Good Shape Magazin D
      22. January07:30DW English In Good Shape Magazin D
      22. January20:02DW English In Good Shape Magazin D
      23. January16:30DW English In Good Shape Magazin D
      24. January14:30DW English In Good Shape Magazin D

      Sendungsinfos

      OT
      Originaltitel:
      In Good Shape
      Ausstrahlung:
      Samstag 10:01-11:01

        Folgesendung

        11:00 / DW English

        DW News

        15 Minuten
        zur Folgesendung